Bryst (rehab)

nach synnevtromborg

Einstellungen

lbskgs

Zusammenfassung

July 13th, 2018
1 h
26 sets, 202 reps
NaN lbs

1. Benkpress - rehab

Set 1: 8 x 88.18 lbs
Set 2: 8 x 88.18 lbs
Set 3: 8 x 88.18 lbs
Set 4: 8 x 88.18 lbs
Set 5: 8 x 88.18 lbs
Set 6: 8 x 88.18 lbs

Total: 4232.88 lbs

2. Dips - rehab

Set 1: 5 x 22.05 lbs
Set 2: 5 x 22.05 lbs
Set 3: 5 x 22.05 lbs
Set 4: 5 x 22.05 lbs
Set 5: 5 x 22.05 lbs
Set 6: 5 x 22.05 lbs

Total: 661.39 lbs

3. Skråbenk - rehab

Set 1: 10 x 30.86 lbs
Set 2: 10 x 30.86 lbs
Set 3: 10 x 30.86 lbs
Set 4: 10 x 30.86 lbs
Set 5: 10 x 30.86 lbs
Set 6: 10 x 30.86 lbs

Total: 1851.88 lbs

4. Militærpress - rehab

Set 1: 6 x 55.12 lbs
Set 2: 6 x 55.12 lbs
Set 3: 6 x 55.12 lbs
Set 4: 6 x 55.12 lbs

Total: 1322.77 lbs

5. Torjus skulder slynge (på blå)

Set 1: 10 x NaN lbs
Set 2: 10 x NaN lbs
Set 3: 10 x NaN lbs
Set 4: 10 x NaN lbs

Total: NaN lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined