Bryst

nach synnevtromborg

Einstellungen

lbskgs

Zusammenfassung

July 2nd, 2018
1 h
26 sets, NaN reps
NaN lbs

1. Benkpress

Set 1: 2 x 132.28 lbs
Set 2: 2 x 132.28 lbs
Set 3: 2 x 132.28 lbs
Set 4: 2 x 132.28 lbs
Set 5: 2 x 132.28 lbs
Set 6: 1 x 132.28 lbs
Set 7: 1 x 132.28 lbs
Set 8: 1 x 132.28 lbs

Total: 1719.61 lbs

2. Skråbenk (manualer)

Set 1: 5 x 52.91 lbs
Set 2: 5 x 52.91 lbs
Set 3: 4 x 52.91 lbs
Set 4: 4 x 52.91 lbs

Total: 952.4 lbs

3. Cable crossover

Set 1: 10 x 88.18 lbs
Set 2: 10 x 88.18 lbs
Set 3: 10 x 88.18 lbs
Set 4: 10 x 88.18 lbs

Total: 3527.4 lbs

4. Dips (kroppsvekt)

Set 1: 10 x NaN lbs
Set 2: 9 x NaN lbs
Set 3: 8 x NaN lbs
Set 4: 8 x NaN lbs

Total: NaN lbs

5. Sideplanke i strikk

Set 1: 15 x NaN lbs
Set 2: 15 x NaN lbs
Set 3: null x NaN lbs

Total: NaN lbs

6. Planke mot strikk

Set 1: 15 x NaN lbs
Set 2: 15 x NaN lbs
Set 3: 15 x NaN lbs

Total: NaN lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined