Pull ups (4x 3)

nach synnevtromborg

Einstellungen

lbskgs

Zusammenfassung

March 24th, 2018
53 minutes
5 sets, 12 reps
150 lbs

1. Pull ups (4x 3 reps)

Set 1: 3 x 5.67 lbs
Set 2: 3 x 5.67 lbs
Set 3: 2 x 5.67 lbs
Set 4: 2 x 5.67 lbs
Set 5: 2 x 5.67 lbs

Total: 68.04 lbs

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Set	Wdh.	Gewicht	Voriges
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