Deutschexpand_more

Kev October

nach tlad

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Zusammenfassung

  • event_availableOctober 7th, 2016
  • schedule56 minutes
  • equalizer13 sets,  310 reps
  • fitness_center36596.74 lbs

1. Squat

  • Set 1: 15 x 132.28 lbs
  • Set 2: 15 x 132.28 lbs
  • Set 3: 15 x 132.28 lbs
  • Set 4: 15 x 132.28 lbs
  • Set 5: 15 x 132.28 lbs
  • Set 6: 15 x 132.28 lbs

Total: 11904.96 lbs

2. Banded good morning

  • Set 1: 20 x 22.05 lbs
  • Set 2: 20 x 22.05 lbs
  • Set 3: 20 x 22.05 lbs

Total: 1322.77 lbs

3. Banded pull through

  • Set 1: 20 x 22.05 lbs
  • Set 2: 20 x 22.05 lbs
  • Set 3: 20 x 22.05 lbs

Total: 1322.77 lbs

4. Assault bike

  • Set 1: 100 x 220.46 lbs

Total: 22046.23 lbs