Deutschexpand_more

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Einstellungen

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Zusammenfassung

  • event_availableJanuary 12th, 2015
  • schedule49 minutes
  • equalizer7 sets,  16 reps
  • fitness_center3670 lbs

1. Sumo deadlift

  • Set 1: 5 x 245 lbs
  • Set 2: 6 x 220 lbs

Total: 2545 lbs

2. Dead lift

  • Set 1: 1 x 205 lbs
  • Set 2: 1 x 215 lbs
  • Set 3: 1 x 225 lbs
  • Set 4: 1 x 235 lbs
  • Set 5: 1 x 245 lbs

Total: 1125 lbs