Back workout

nach tomdilello

Einstellungen

lbskgs

Zusammenfassung

September 17th, 2014
25 minutes
5 sets, 27 reps
4945 lbs

1. Sumo deadlift

Set 1: 4 x 195 lbs
Set 2: 5 x 175 lbs

Total: 1655 lbs

2. Chins

Set 1: 5 x 205 lbs
Set 2: 6 x 185 lbs
Set 3: 7 x 165 lbs

Total: 3290 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined