Back workout

nach tomdilello

Einstellungen

lbskgs

Zusammenfassung

November 17th, 2014
33 minutes
6 sets, 37 reps
6805 lbs

1. Sumo deadlift

Set 1: 6 x 225 lbs
Set 2: 7 x 205 lbs

Total: 2785 lbs

2. Chins

Set 1: 4 x 200 lbs
Set 2: 5 x 180 lbs

Total: 1700 lbs

3. Close grip lat pulls

Set 1: 7 x 160 lbs
Set 2: 8 x 150 lbs

Total: 2320 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined