Deutschexpand_more

Back workout

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Einstellungen

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Zusammenfassung

  • event_availableSeptember 7th, 2014
  • schedule25 minutes
  • equalizer5 sets,  30 reps
  • fitness_center5555 lbs

1. Sumo deadlift

  • Set 1: 6 x 190 lbs
  • Set 2: 7 x 170 lbs

Total: 2330 lbs

2. Chins

  • Set 1: 4 x 205 lbs
  • Set 2: 7 x 185 lbs
  • Set 3: 6 x 185 lbs

Total: 3225 lbs