Back workout

nach tomdilello

Einstellungen

lbskgs

Zusammenfassung

October 20th, 2014
16 minutes
4 sets, 22 reps
4300 lbs

1. Sumo deadlift

Set 1: 5 x 210 lbs
Set 2: 6 x 190 lbs

Total: 2190 lbs

2. Chins

Set 1: 5 x 200 lbs
Set 2: 6 x 185 lbs

Total: 2110 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined