Deutschexpand_more

Back workout

nach tomdilello

Einstellungen

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Zusammenfassung

  • event_availableOctober 9th, 2014
  • schedule23 minutes
  • equalizer6 sets,  36 reps
  • fitness_center6380 lbs

1. Dead lift

  • Set 1: 6 x 195 lbs
  • Set 2: 7 x 175 lbs
  • Set 3: 8 x 155 lbs

Total: 3635 lbs

2. Chins

  • Set 1: 4 x 200 lbs
  • Set 2: 5 x 185 lbs
  • Set 3: 6 x 170 lbs

Total: 2745 lbs