Chest and bis

by tomdilello

Settings

lbskgs

Summary

October 30th, 2017
1 h
13 sets, NaN reps
NaN lbs

1. Flat bench

Set 1: 7 x 155 lbs
Set 2: 5 x 160 lbs
Set 3: 6 x 165 lbs
Set 4: 4 x 185 lbs

Total: 3615 lbs

2. Incline Bench Press

Set 1: 6 x 145 lbs
Set 2: 4 x 150 lbs
Set 3: 5 x 150 lbs

Total: 2220 lbs

3. Chest fly

Set 1: 7 x 22.5 lbs
Set 2: 6 x 25.2 lbs
Set 3: 4 x 27.5 lbs

Total: 418.7 lbs

4. Barbell curl

Set 1: 6 x 75 lbs
Set 2: 6 x 75 lbs
Set 3: null x 75 lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined