Deutschexpand_more

Chest and bis

nach tomdilello

Einstellungen

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Zusammenfassung

  • event_availableOctober 30th, 2017
  • schedule1 h
  • equalizer13 sets,  NaN reps
  • fitness_centerNaN lbs

1. Flat bench

  • Set 1: 7 x 70.31 lbs
  • Set 2: 5 x 72.57 lbs
  • Set 3: 6 x 74.84 lbs
  • Set 4: 4 x 83.91 lbs

Total: 1639.74 lbs

2. Incline Bench Press

  • Set 1: 6 x 65.77 lbs
  • Set 2: 4 x 68.04 lbs
  • Set 3: 5 x 68.04 lbs

Total: 1006.98 lbs

3. Chest fly

  • Set 1: 7 x 10.21 lbs
  • Set 2: 6 x 11.43 lbs
  • Set 3: 4 x 12.47 lbs

Total: 189.92 lbs

4. Barbell curl

  • Set 1: 6 x 34.02 lbs
  • Set 2: 6 x 34.02 lbs
  • Set 3: null x 34.02 lbs

Total: NaN lbs