Anmelden
Deutschexpand_more

Chest and bis

nach tomdilello

Einstellungen

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Zusammenfassung

  • event_availableAugust 30th, 2017
  • schedule42 minutes
  • equalizer8 sets,  NaN reps
  • fitness_centerNaN lbs

1. Decline bench press

  • Set 1: 8 x 165 lbs
  • Set 2: 6 x 170 lbs
  • Set 3: 5 x 175 lbs

Total: 3215 lbs

2. Chest fly

  • Set 1: 8 x 40 lbs
  • Set 2: 7 x 40 lbs
  • Set 3: 6 x 45 lbs
  • Set 4: 5 x 45 lbs

Total: 1095 lbs

3. Incline Bench Press

  • Set 1: null x 0 lbs

Total: NaN lbs