Chest workout

nach tomdilello

Einstellungen

lbskgs

Zusammenfassung

May 20th, 2015
41 minutes
4 sets, 28 reps
2915 lbs

1. Flat bench

Set 1: 6 x 175 lbs
Set 2: 7 x 165 lbs

Total: 2205 lbs

2. Incline Dumbbells

Set 1: 7 x 50 lbs
Set 2: 8 x 45 lbs

Total: 710 lbs

Name

Set	Wdh.	Gewicht	Voriges
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