Deutschexpand_more

General 6

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Zusammenfassung

  • event_availableFebruary 16th, 2017
  • schedule34 minutes
  • equalizer6 sets,  27 reps
  • fitness_center3805 lbs

1. Power cleans

  • Set 1: 6 x 135 lbs
  • Set 2: 6 x 145 lbs
  • Set 3: 5 x 155 lbs

Total: 2455 lbs

2. Jerk

  • Set 1: 4 x 135 lbs
  • Set 2: 3 x 135 lbs
  • Set 3: 3 x 135 lbs

Total: 1350 lbs