General

nach tomdilello

Einstellungen

lbskgs

Zusammenfassung

January 4th, 2017
43 minutes
14 sets, 187 reps
18535 lbs

1. Chest

Set 1: 20 x 105 lbs
Set 2: 15 x 105 lbs
Set 3: 12 x 105 lbs
Set 4: 13 x 105 lbs
Set 5: 13 x 105 lbs

Total: 7665 lbs

2. Barbell Row

Set 1: 20 x 95 lbs
Set 2: 20 x 105 lbs
Set 3: 15 x 105 lbs
Set 4: 12 x 105 lbs
Set 5: 12 x 105 lbs

Total: 8095 lbs

3. OHP

Set 1: 5 x 115 lbs
Set 2: 5 x 115 lbs
Set 3: 12 x 65 lbs
Set 4: 13 x 65 lbs

Total: 2775 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined