Deutschexpand_more

Leg workout

nach tomdilello

Einstellungen

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Zusammenfassung

  • event_availableSeptember 5th, 2014
  • schedule46 minutes
  • equalizer4 sets,  20 reps
  • fitness_center5360 lbs

1. Squat

  • Set 1: 4 x 190 lbs
  • Set 2: 5 x 170 lbs

Total: 1610 lbs

2. Leg Press

  • Set 1: 5 x 360 lbs
  • Set 2: 6 x 325 lbs

Total: 3750 lbs