Deutschexpand_more

Leg workout

nach tomdilello

Einstellungen

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Zusammenfassung

  • event_availableFebruary 21st, 2015
  • schedule51 minutes
  • equalizer7 sets,  18 reps
  • fitness_center4010 lbs

1. Squat

  • Set 1: 6 x 225 lbs
  • Set 2: 7 x 205 lbs
  • Set 3: 1 x 235 lbs
  • Set 4: 1 x 240 lbs
  • Set 5: 1 x 245 lbs
  • Set 6: 1 x 250 lbs
  • Set 7: 1 x 255 lbs

Total: 4010 lbs