Deutschexpand_more

Leg workout

nach tomdilello

Einstellungen

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Zusammenfassung

  • event_availableSeptember 21st, 2014
  • schedule26 minutes
  • equalizer5 sets,  27 reps
  • fitness_center7820 lbs

1. Squat

  • Set 1: 4 x 195 lbs
  • Set 2: 5 x 175 lbs

Total: 1655 lbs

2. Leg Press

  • Set 1: 5 x 385 lbs
  • Set 2: 6 x 345 lbs
  • Set 3: 7 x 310 lbs

Total: 6165 lbs