Leg workout

nach tomdilello

Einstellungen

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Zusammenfassung

  • event_availableFebruary 13th, 2015
  • schedule1 h
  • equalizer6 sets,  18 reps
  • fitness_center3965 lbs

1. Squat

  • Set 1: 5 x 205 lbs
  • Set 2: 5 x 215 lbs
  • Set 3: 4 x 225 lbs
  • Set 4: 2 x 235 lbs
  • Set 5: 1 x 245 lbs
  • Set 6: 1 x 250 lbs

Total: 3965 lbs