Leg workout

by tomdilello

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Summary

  • event_availableMarch 3rd, 2016
  • schedule35 minutes
  • equalizer6 sets,  34 reps
  • fitness_center3726.26 lbs

1. Squat

  • Set 1: 5 x 97.52 lbs
  • Set 2: 6 x 88.45 lbs
  • Set 3: 2 x 102.06 lbs

Total: 1222.43 lbs

2. Leg Press

  • Set 1: 8 x 99.79 lbs
  • Set 2: 8 x 122.47 lbs
  • Set 3: 5 x 145.15 lbs

Total: 2503.83 lbs