Deutschexpand_more

Leg workout

nach tomdilello

Einstellungen

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Zusammenfassung

  • event_availableOctober 24th, 2014
  • schedule20 minutes
  • equalizer4 sets,  27 reps
  • fitness_center4955 lbs

1. Squat

  • Set 1: 7 x 195 lbs
  • Set 2: 8 x 175 lbs
  • Set 3: 6 x 185 lbs

Total: 3875 lbs

2. Calf Raise

  • Set 1: 6 x 180 lbs

Total: 1080 lbs