Leg workout

nach tomdilello

Einstellungen

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Zusammenfassung

  • event_availableJanuary 2nd, 2015
  • schedule29 minutes
  • equalizer6 sets,  15 reps
  • fitness_center3305 lbs

1. Squat

  • Set 1: 5 x 225 lbs
  • Set 2: 6 x 205 lbs
  • Set 3: 1 x 230 lbs
  • Set 4: 1 x 235 lbs
  • Set 5: 1 x 240 lbs
  • Set 6: 1 x 245 lbs

Total: 3305 lbs