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Leg workout

nach tomdilello

Einstellungen

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Zusammenfassung

  • event_availableDecember 12th, 2014
  • schedule21 minutes
  • equalizer4 sets,  24 reps
  • fitness_center6695 lbs

1. Squat

  • Set 1: 6 x 210 lbs
  • Set 2: 7 x 190 lbs

Total: 2590 lbs

2. Leg Press

  • Set 1: 5 x 395 lbs
  • Set 2: 6 x 355 lbs

Total: 4105 lbs