Leg workout

nach tomdilello

Einstellungen

lbskgs

Zusammenfassung

December 5th, 2014
47 minutes
5 sets, 29 reps
8345 lbs

1. Squat

Set 1: 4 x 210 lbs
Set 2: 5 x 190 lbs
Set 3: 5 x 205 lbs

Total: 2815 lbs

2. Leg Press

Set 1: 7 x 390 lbs
Set 2: 8 x 350 lbs

Total: 5530 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined