Leg workout

by tomdilello

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Summary

  • event_availableNovember 28th, 2014
  • schedule27 minutes
  • equalizer4 sets,  28 reps
  • fitness_center3649.15 lbs

1. Squat

  • Set 1: 6 x 95.25 lbs
  • Set 2: 7 x 86.18 lbs

Total: 1174.8 lbs

2. Leg Press

  • Set 1: 7 x 174.63 lbs
  • Set 2: 8 x 156.49 lbs

Total: 2474.35 lbs