Deutschexpand_more

Leg workout

nach tomdilello

Einstellungen

List View

Zusammenfassung

  • event_availableNovember 28th, 2014
  • schedule27 minutes
  • equalizer4 sets,  28 reps
  • fitness_center8045 lbs

1. Squat

  • Set 1: 6 x 210 lbs
  • Set 2: 7 x 190 lbs

Total: 2590 lbs

2. Leg Press

  • Set 1: 7 x 385 lbs
  • Set 2: 8 x 345 lbs

Total: 5455 lbs