Leg workout

nach tomdilello

Einstellungen

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Zusammenfassung

  • event_availableMarch 7th, 2015
  • schedule49 minutes
  • equalizer7 sets,  37 reps
  • fitness_center6430 lbs

1. Squat

  • Set 1: 6 x 230 lbs
  • Set 2: 7 x 210 lbs
  • Set 3: 1 x 240 lbs
  • Set 4: 1 x 250 lbs
  • Set 5: 1 x 255 lbs
  • Set 6: 12 x 135 lbs
  • Set 7: 9 x 135 lbs

Total: 6430 lbs