Legs

nach tomdilello

Einstellungen

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Zusammenfassung

  • event_availableOctober 3rd, 2016
  • schedule52 minutes
  • equalizer7 sets,  19 reps
  • fitness_center4425 lbs

1. Squat

  • Set 1: 5 x 230 lbs
  • Set 2: 6 x 210 lbs
  • Set 3: 2 x 240 lbs
  • Set 4: 2 x 250 lbs
  • Set 5: 2 x 255 lbs
  • Set 6: 1 x 260 lbs
  • Set 7: 1 x 265 lbs

Total: 4425 lbs