Deutschexpand_more

Legs

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Einstellungen

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Zusammenfassung

  • event_availableJuly 5th, 2017
  • schedule168 h
  • equalizer5 sets,  25 reps
  • fitness_center4880 lbs

1. Squat

  • Set 1: 8 x 185 lbs
  • Set 2: 6 x 195 lbs
  • Set 3: 5 x 200 lbs
  • Set 4: 4 x 205 lbs
  • Set 5: 2 x 205 lbs

Total: 4880 lbs