Deutschexpand_more

Legs

nach tomdilello

Einstellungen

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Zusammenfassung

  • event_availableJanuary 2nd, 2017
  • schedule41 minutes
  • equalizer8 sets,  61 reps
  • fitness_center10485 lbs

1. Squat

  • Set 1: 5 x 225 lbs
  • Set 2: 5 x 225 lbs
  • Set 3: 5 x 225 lbs
  • Set 4: 5 x 225 lbs
  • Set 5: 5 x 225 lbs
  • Set 6: 12 x 135 lbs
  • Set 7: 12 x 135 lbs
  • Set 8: 12 x 135 lbs

Total: 10485 lbs