Monday v1

nach tomdilello

Einstellungen

lbskgs

Zusammenfassung

August 17th, 2015
59 minutes
6 sets, 35 reps
6920 lbs

1. Squat

Set 1: 4 x 240 lbs
Set 2: 5 x 220 lbs

Total: 2060 lbs

2. Flat bench

Set 1: 7 x 175 lbs
Set 2: 8 x 160 lbs

Total: 2505 lbs

3. Dead lift

Set 1: 5 x 225 lbs
Set 2: 6 x 205 lbs

Total: 2355 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined