Monday v2

nach tomdilello

Einstellungen

lbskgs

Zusammenfassung

July 13th, 2015
50 minutes
7 sets, 37 reps
5660 lbs

1. Squat

Set 1: 5 x 225 lbs
Set 2: 6 x 205 lbs

Total: 2355 lbs

2. OHP

Set 1: 5 x 115 lbs
Set 2: 6 x 105 lbs

Total: 1205 lbs

3. Power cleans

Set 1: 5 x 140 lbs
Set 2: 5 x 140 lbs
Set 3: 5 x 140 lbs

Total: 2100 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined