Wednesday v2

nach tomdilello

Einstellungen

lbskgs

Zusammenfassung

July 29th, 2015
49 minutes
8 sets, 36 reps
7190 lbs

1. Squat

Set 1: 5 x 225 lbs
Set 2: 6 x 205 lbs
Set 3: 2 x 250 lbs

Total: 2855 lbs

2. Flat bench

Set 1: 6 x 175 lbs
Set 2: 7 x 165 lbs
Set 3: 1 x 205 lbs

Total: 2410 lbs

3. Dead lift

Set 1: 4 x 225 lbs
Set 2: 5 x 205 lbs

Total: 1925 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined