Deutschexpand_more

Back / Bicep flight 3

nach tonya-swanson

Einstellungen

List View

Zusammenfassung

  • event_availableNovember 25th, 2020
  • schedule50 h
  • equalizer3 sets,  24 reps
  • fitness_center360 lbs

1. Bicep - concentration curls

  • Set 1: 8 x 15 lbs
  • Set 2: 8 x 15 lbs
  • Set 3: 8 x 15 lbs

Total: 360 lbs