Bis,tris,abs

nach tonya-swanson

Einstellungen

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Zusammenfassung

  • event_availableMarch 8th, 2023
  • schedule23 minutes
  • equalizer7 sets,  95 reps
  • fitness_centerNaN lbs

1. Bicep - DB curl superset

  • Set 1: 15 x 15 lbs
  • Set 2: 15 x 15 lbs
  • Set 3: 15 x 15 lbs

Total: 675 lbs

2. Push Ups

  • Set 1: 5 x undefined lbs

Total: NaN lbs

3. Tricep dips

  • Set 1: 15 x undefined lbs
  • Set 2: 15 x undefined lbs
  • Set 3: 15 x undefined lbs

Total: NaN lbs