Englishexpand_more

Jan 6

by tonya-swanson

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Summary

  • event_availableJanuary 6th, 2024
  • schedule1 h
  • equalizer25 sets,  NaN reps
  • fitness_centerNaN lbs

1. Leg press wide SS

  • Set 1: 8 x 40.82 lbs
  • Set 2: 8 x 63.5 lbs
  • Set 3: 8 x 81.65 lbs
  • Set 4: 8 x 90.72 lbs
  • Set 5: 8 x 99.79 lbs

Total: 3011.85 lbs

2. Leg press narrow ss

  • Set 1: 8 x 40.82 lbs
  • Set 2: 8 x 63.5 lbs
  • Set 3: 8 x 81.65 lbs
  • Set 4: 8 x 90.72 lbs
  • Set 5: 8 x 99.79 lbs

Total: 3011.85 lbs

3. Leg press calves ss

  • Set 1: 8 x 40.82 lbs
  • Set 2: 8 x 63.5 lbs
  • Set 3: 8 x 81.65 lbs
  • Set 4: 8 x 90.72 lbs
  • Set 5: 8 x 99.79 lbs

Total: 3011.85 lbs

4. Glute hip thruster

  • Set 1: 8 x 31.75 lbs
  • Set 2: 8 x 45.36 lbs
  • Set 3: 8 x 54.43 lbs

Total: 1052.33 lbs

5. Leg - leg extensions

  • Set 1: 8 x 39.92 lbs
  • Set 2: 8 x 44.91 lbs
  • Set 3: 8 x 44.91 lbs
  • Set 4: null x 39.92 lbs
  • Set 5: null x 34.93 lbs
  • Set 6: null x 29.94 lbs
  • Set 7: null x 24.95 lbs

Total: NaN lbs