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Zusammenfassung

  • event_availableMarch 18th, 2021
  • schedule25 minutes
  • equalizer8 sets,  NaN reps
  • fitness_centerNaN lbs

1. Leg - bulgarian split squats DB

  • Set 1: 12 x undefined lbs
  • Set 2: 12 x undefined lbs
  • Set 3: 12 x undefined lbs

Total: NaN lbs

2. Resistance band purple stiff dead with thrust

  • Set 1: null x 20 lbs

Total: NaN lbs

3. Legs - leg press high and wide

  • Set 1: 12 x 70 lbs
  • Set 2: 12 x 70 lbs
  • Set 3: 12 x 70 lbs

Total: 2520 lbs

4. DB curtsy lunge

  • Set 1: null x 15 lbs

Total: NaN lbs