Deutschexpand_more

Leg glute killer 2

nach tonya-swanson

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Zusammenfassung

  • event_availableAugust 16th, 2022
  • schedule2 h
  • equalizer9 sets,  131 reps
  • fitness_centerNaN lbs

1. Glutes - titan kickbacks

  • Set 1: 12 x 80 lbs
  • Set 2: 12 x 80 lbs
  • Set 3: 12 x 80 lbs

Total: 2880 lbs

2. Gutes - hip thrust BB

  • Set 1: 8 x undefined lbs

Total: NaN lbs

3. Leg kick up

  • Set 1: 15 x undefined lbs

Total: NaN lbs

4. Leg - bulgarian split squats DB

  • Set 1: 12 x undefined lbs

Total: NaN lbs

5. Trx curtsy lunges

  • Set 1: 20 x 0 lbs
  • Set 2: 20 x undefined lbs
  • Set 3: 20 x undefined lbs

Total: NaN lbs