Deutschexpand_more

Leg glute killer 2

nach tonya-swanson

Einstellungen

List View

Zusammenfassung

  • event_availableMarch 11th, 2023
  • schedule1 h
  • equalizer6 sets,  72 reps
  • fitness_center4626 lbs

1. Legs - cable partial squats

  • Set 1: 12 x 38.5 lbs
  • Set 2: 12 x 38.5 lbs
  • Set 3: 12 x 38.5 lbs

Total: 1386 lbs

2. Glutes - titan kickbacks

  • Set 1: 12 x 90 lbs
  • Set 2: 12 x 90 lbs
  • Set 3: 12 x 90 lbs

Total: 3240 lbs