Legs 2

nach tonya-swanson

Einstellungen

lbskgs

Zusammenfassung

April 28th, 2023
503 h
13 sets, 152 reps
NaN lbs

1. Legs - machine hamstring curls

Set 1: 12 x 33 lbs
Set 2: 12 x 33 lbs
Set 3: 12 x 33 lbs

Total: 1188 lbs

2. Legs - leg extensions

Set 1: 12 x 44 lbs
Set 2: 12 x 44 lbs
Set 3: 12 x 44 lbs

Total: 1584 lbs

3. Leg press

Set 1: 8 x undefined lbs

Total: NaN lbs

4. DB RDL

Set 1: 12 x 25 lbs
Set 2: 12 x 25 lbs
Set 3: 12 x 25 lbs

Total: 900 lbs

5. Happy babys smith

Set 1: 12 x 40 lbs
Set 2: 12 x 40 lbs
Set 3: 12 x 40 lbs

Total: 1440 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined