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Sunday At home

nach tonya-swanson

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Zusammenfassung

  • event_availableNovember 17th, 2020
  • schedule33 h
  • equalizer6 sets,  156 reps
  • fitness_centerNaN lbs

1. Glutes - glute bridges KB

  • Set 1: 15 x undefined lbs

Total: NaN lbs

2. Abs - boat holds

  • Set 1: 30 x undefined lbs

Total: NaN lbs

3. Abs - ins and outs

  • Set 1: 15 x undefined lbs

Total: NaN lbs

4. Abs - flutter kicks

  • Set 1: 50 x undefined lbs

Total: NaN lbs

5. Abs - crunches on bosu all

  • Set 1: 45 x undefined lbs

Total: NaN lbs

6. Yoga

  • Set 1: 1 x undefined lbs

Total: NaN lbs