Deutschexpand_more

Sunday Funday

nach tonya-swanson

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Zusammenfassung

  • event_availableOctober 18th, 2020
  • schedule1 h
  • equalizer11 sets,  167 reps
  • fitness_centerNaN lbs

1. Abs - rope crunches

  • Set 1: 25 x 24.95 lbs
  • Set 2: 25 x 24.95 lbs
  • Set 3: 25 x 24.95 lbs

Total: 1871.07 lbs

2. Abs - inverted crunches

  • Set 1: 15 x 0 lbs
  • Set 2: 15 x 0 lbs
  • Set 3: 15 x 0 lbs

Total: 0 lbs

3. Cardio 45 mins SS

  • Set 1: 1 x 0 lbs

Total: 0 lbs

4. Glutes - titan hype glute squeeze

  • Set 1: 15 x 0 lbs
  • Set 2: 15 x 0 lbs
  • Set 3: 15 x 0 lbs

Total: 0 lbs

5. Cardio HIIT

  • Set 1: 1 x NaN lbs

Total: NaN lbs