Deutschexpand_more

3er Split Brust/Rücken

nach tschambolaia

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Zusammenfassung

  • event_availableNovember 7th, 2019
  • schedule0 minutes
  • equalizer10 sets,  NaN reps
  • fitness_centerNaN lbs

1. LH Schrägbankdrücken

  • Set 1: 5 x 143.3 lbs
  • Set 2: 5 x 143.3 lbs
  • Set 3: 4 x 143.3 lbs
  • Set 4: 3 x 143.3 lbs
  • Set 5: 5 x 143.3 lbs

Total: 3152.61 lbs

2. LH-Rudern

  • Set 1: 6 x 143.3 lbs
  • Set 2: 5 x 143.3 lbs
  • Set 3: null x 143.3 lbs
  • Set 4: null x 143.3 lbs
  • Set 5: null x 143.3 lbs

Total: NaN lbs