Deutschexpand_more

P&P 1

nach tschambolaia

Einstellungen

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Zusammenfassung

  • event_availableSeptember 21st, 2014
  • schedule1 h
  • equalizer14 sets,  139 reps
  • fitness_centerNaN lbs

1. Kreuzheben

  • Set 1: 7 x 242.51 lbs
  • Set 2: 7 x 242.51 lbs

Total: 3395.12 lbs

2. Klimmzüge

  • Set 1: 9 x NaN lbs
  • Set 2: 7 x NaN lbs
  • Set 3: 7 x NaN lbs

Total: NaN lbs

3. LH-Rudern

  • Set 1: 10 x 121.25 lbs
  • Set 2: 10 x 121.25 lbs
  • Set 3: 9 x 121.25 lbs

Total: 3516.37 lbs

4. SZ-Curls

  • Set 1: 6 x 77.16 lbs
  • Set 2: 8 x 66.14 lbs
  • Set 3: 8 x 66.14 lbs

Total: 1521.19 lbs

5. Wadenheben

  • Set 1: 17 x 99.21 lbs
  • Set 2: 17 x 99.21 lbs
  • Set 3: 17 x 99.21 lbs

Total: 5059.61 lbs