Deutschexpand_more

P&P 1

nach tschambolaia

Einstellungen

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Zusammenfassung

  • event_availableNovember 2nd, 2014
  • schedule53 minutes
  • equalizer14 sets,  161 reps
  • fitness_centerNaN lbs

1. Kreuzheben

  • Set 1: 7 x 242.51 lbs
  • Set 2: 7 x 242.51 lbs

Total: 3395.12 lbs

2. Klimmzüge

  • Set 1: 11 x NaN lbs
  • Set 2: 7 x NaN lbs
  • Set 3: 7 x NaN lbs

Total: NaN lbs

3. LH-Rudern

  • Set 1: 11 x 110.23 lbs
  • Set 2: 11 x 110.23 lbs
  • Set 3: 10 x 110.23 lbs

Total: 3527.4 lbs

4. SZ-Curls

  • Set 1: 11 x 66.14 lbs
  • Set 2: 10 x 66.14 lbs
  • Set 3: 9 x 66.14 lbs

Total: 1984.16 lbs

5. Wadenheben

  • Set 1: 20 x 134.48 lbs
  • Set 2: 20 x 134.48 lbs
  • Set 3: 20 x 116.84 lbs

Total: 7716.18 lbs