Deutschexpand_more

P&P 1

nach tschambolaia

Einstellungen

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Zusammenfassung

  • event_availableFebruary 19th, 2018
  • schedule52 minutes
  • equalizer18 sets,  NaN reps
  • fitness_centerNaN lbs

1. Kreuzheben

  • Set 1: 7 x 198.42 lbs
  • Set 2: 7 x 198.42 lbs
  • Set 3: 7 x 198.42 lbs

Total: 4166.74 lbs

2. Klimmzüge

  • Set 1: 10 x 0.22 lbs
  • Set 2: 8 x 0.22 lbs
  • Set 3: 6 x 0.22 lbs
  • Set 4: 6 x 0.22 lbs

Total: 6.61 lbs

3. Rudern

  • Set 1: null x NaN lbs

Total: NaN lbs

4. SZ-Curls

  • Set 1: 9 x 66.14 lbs
  • Set 2: 8 x 66.14 lbs
  • Set 3: 8 x 66.14 lbs

Total: 1653.47 lbs

5. Bauchmaschine

  • Set 1: 13 x 77.16 lbs
  • Set 2: 10 x 121.25 lbs
  • Set 3: 9 x 132.28 lbs
  • Set 4: 15 x 99.21 lbs

Total: 4894.26 lbs

6. Maschinenrudern

  • Set 1: 8 x 132.28 lbs
  • Set 2: 7 x 132.28 lbs
  • Set 3: 7 x 132.28 lbs

Total: 2910.1 lbs