Deutschexpand_more

P&P 1

nach tschambolaia

Einstellungen

List View

Zusammenfassung

  • event_availableApril 10th, 2018
  • schedule10 h
  • equalizer20 sets,  NaN reps
  • fitness_centerNaN lbs

1. Kreuzheben

  • Set 1: 8 x 132.28 lbs
  • Set 2: 8 x 132.28 lbs
  • Set 3: 8 x 132.28 lbs

Total: 3174.66 lbs

2. Klimmzüge

  • Set 1: 7 x 0.22 lbs
  • Set 2: 6 x 0.22 lbs
  • Set 3: 6 x 0.22 lbs
  • Set 4: 6 x 0.22 lbs

Total: 5.51 lbs

3. Rudern

  • Set 1: 9 x 154.32 lbs
  • Set 2: 8 x 154.32 lbs
  • Set 3: 7 x 154.32 lbs

Total: 3703.77 lbs

4. SZ-Curls

  • Set 1: 9 x 66.14 lbs
  • Set 2: 8 x 66.14 lbs
  • Set 3: 7 x 66.14 lbs

Total: 1587.33 lbs

5. Bauchmaschine

  • Set 1: 10 x 121.25 lbs
  • Set 2: null x 99.21 lbs
  • Set 3: null x 99.21 lbs
  • Set 4: null x 99.21 lbs

Total: NaN lbs

6. Maschinenrudern

  • Set 1: 10 x 99.21 lbs
  • Set 2: 7 x 121.25 lbs
  • Set 3: 9 x 121.25 lbs

Total: 2932.15 lbs