P&P 1

nach tschambolaia

Einstellungen

lbskgs

Zusammenfassung

January 13th, 2018
54 minutes
20 sets, NaN reps
NaN lbs

1. Kreuzheben

Set 1: 7 x 198.42 lbs
Set 2: 5 x 198.42 lbs
Set 3: 6 x 198.42 lbs

Total: 3571.49 lbs

2. Klimmzüge

Set 1: 7 x 0.22 lbs
Set 2: 8 x 0.22 lbs
Set 3: 6 x 13.23 lbs
Set 4: 4 x 13.23 lbs

Total: 135.58 lbs

3. Rudern

Set 1: 8 x 154.32 lbs
Set 2: 7 x 154.32 lbs
Set 3: null x 154.32 lbs

Total: NaN lbs

4. SZ-Curls

Set 1: 8 x 71.65 lbs
Set 2: 6 x 71.65 lbs
Set 3: 6 x 71.65 lbs

Total: 1433 lbs

5. Beinheben

Set 1: 20 x 0.22 lbs
Set 2: 15 x 0.22 lbs
Set 3: 10 x 0.22 lbs
Set 4: 18 x 0.22 lbs

Total: 13.89 lbs

6. Maschinenrudern

Set 1: 10 x 121.25 lbs
Set 2: 8 x 121.25 lbs
Set 3: 8 x 121.25 lbs

Total: 3152.61 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined