Deutschexpand_more

P&P 1

nach tschambolaia

Einstellungen

List View

Zusammenfassung

  • event_availableJune 12th, 2015
  • schedule47 minutes
  • equalizer14 sets,  111 reps
  • fitness_centerNaN lbs

1. Kreuzheben

  • Set 1: 7 x 253.53 lbs
  • Set 2: 6 x 253.53 lbs

Total: 3295.91 lbs

2. Klimmzüge

  • Set 1: 8 x NaN lbs
  • Set 2: 7 x NaN lbs
  • Set 3: 6 x NaN lbs

Total: NaN lbs

3. LH-Rudern

  • Set 1: 10 x 110.23 lbs
  • Set 2: 8 x 110.23 lbs
  • Set 3: 7 x 110.23 lbs

Total: 2755.78 lbs

4. SZ-Curls

  • Set 1: 8 x 77.16 lbs
  • Set 2: 6 x 77.16 lbs
  • Set 3: 6 x 77.16 lbs

Total: 1543.24 lbs

5. Wadenheben

  • Set 1: 12 x 275.58 lbs
  • Set 2: 10 x 275.58 lbs
  • Set 3: 10 x 275.58 lbs

Total: 8818.49 lbs